Satisfied clients
I believe that every individual should find their life partner in specific foods (Bio-individuality) and make peace with the fact that to be great, one has to transcend above your taste buds and move to the feeling of supreme energy of food.
Satisfied clients
For at least five years I have dedicated my life to understanding the science of food. It has been my life mission to change the way you eat. As a nutrition coach, it is my responsibility to educate and guide people towards healthier options and choose foods that heal the body.
As we evolve in life we realise that we have to adapt. In our health, choices of food contribute to longevity, performance and happiness. I am the coach who advises no shortcuts. Join me on a lifelong journey in learning how we can align your body for better choices which means a healthier, fitter YOU!
Regular Client
"As a professional athlete, I know how important proper nutrition is for optimal performance. I was looking for an expert in sports nutrition, and that's exactly what I found with Dr. Chetan. He helped me in improving my diet, fuel my body effectively, and achieve my athletic goals. I couldn't be happier with the results."
Regular Client
"I have a busy career and lifestyle, and I always struggled with meal planning and preparation. Dr. Chetan provided me with easy-to-follow meal plans and tips for healthy snacking, which has made a huge difference in my overall health and well-being. I feel more in control of my diet and more energized throughout the day."
Regular Client
"I was diagnosed with a chronic health condition and needed help managing it through nutrition. Dr. Chetan took the time to understand my condition and develop a personalized nutrition plan that has greatly improved my quality of life. I'm so grateful for his expertise and support."
Regular Client
A customized nutrition plan is tailored to meet an individual's unique dietary requirements, preferences, and health goals.
Proper nutrition is essential for overall health, and a holistic approach ensures that all aspects of your well-being are considered. This comprehensive view encompasses physical, mental, and emotional health, recognizing the interconnectedness of these elements.
By offering encouragement and motivation, individuals are more likely to stay committed to their nutritional goals, experience greater satisfaction, and ultimately achieve a healthier lifestyle.
By focusing on measurable outcomes, individuals can better understand their progress, stay motivated, and make informed decisions that lead to lasting improvements in their health and well-being.
Stay informed about the most recent developments, enhance your understanding of nutrition, and continuously improve your dietary habits for better health outcomes.
A dietitian and a nutritionist both focus on food and nutrition, but they are not the same. Dietitians are required to undergo specific educational and certification processes, including a degree in dietetics and passing a national exam, which qualifies them to provide specialized medical nutrition therapy. Nutritionists, on the other hand, can have varying levels of training, and in some regions, the title is not regulated, allowing anyone to claim it. While all dietitians are nutritionists, not all nutritionists meet the strict criteria to be considered dietitians.
In most cases, you don't need a doctor's referral to see a dietitian, especially for general nutrition advice. However, some insurance plans or specific medical conditions may require a referral for coverage. It's best to check with your healthcare provider or insurance company to confirm.
A consultation with a dietitian typically lasts between 45 to 60 minutes for the initial session. During this time, the dietitian will assess your nutritional needs, discuss your health goals, and develop a personalized plan. Follow-up sessions are usually shorter, around 20 to 30 minutes, and focus on monitoring progress and making any necessary adjustments.
The frequency of follow-up consultations with a dietitian depends on your individual needs and goals. Typically, after the initial consultation, follow-up sessions might be scheduled every 2 to 4 weeks to monitor progress, address challenges, and adjust your nutrition plan as needed. For long-term goals or chronic conditions, ongoing monthly or quarterly visits may be recommended. Your dietitian will help determine the best schedule for your situation.
If you have a food allergy or sensitivity, it's crucial to inform your dietitian during your consultation. They will work with you to identify safe and nutritious alternatives, ensuring your diet meets your health needs without triggering allergic reactions. Your dietitian can also help you read food labels, avoid cross-contamination, and create a balanced meal plan that accommodates your specific dietary restrictions.
"I was struggling with managing my weight and didn't know where to turn. I decided to give Dr. Chetan a try, and it was one of the best decisions I've ever made. He provide me with the tools and guidance I needed to finally achieve my weight loss goals. I feel more confident and healthy than ever before"